Health Benefits of Grounding and Earthing:

- Improve Blood Circulation
- Accelerate Recovery and Healing
- Protecting the body from the effects of EMF
- Improve Sleep, Increase Energy, and lowers stress
- Shortening recovery time from injury or athletic activity
- Normalize Biological Rhythms including circadian rhythm
What is Earthing/Grounding?
Newmeil grounding is a practice whereby individuals are put in direct contact with the surface of the Earth. It includes walking barefoot outdoors, swimming in oceans and lakes, or sleeping, working and relaxing indoors with bare skin in contact with conductive earthing mats, grounding bed sheets, earthing pillows, grounding body bands and patches in order to maintain the body at Earth’s electric potential.
How can we get grounded?
Use grounding sheets to take the earth into your home, you can connect to the Earth everyday via earthing sheet. A healthy way to reconnect with the earth, make grounding mat be a part of your life.